Did you know that engaging in a creative activity, such as drawing or painting, reduces stress?

A lot has changed in my world over the last month, and it’s a good time for me to stop and reflect. So, I I thought I would share with you a bit about my current, past and future steps to create Helen Cousins Botanics…

Hello, and welcome to my new blog! 

I've had a blog for a long time... But it's time for a big change. 

Do you know that wonderful feeling of getting completely immersed in a project or activity? What I'm describing here is called 'flow', and it's one of the reasons I love getting stuck into a creative project.